Victoria’s secret angels workout

Mary Helen Bower is one of the favorite trainers in New York. She gives ballet inspired fitness lessons through her online classes which you can do on the Ballet Beautiful site  but she also has a workout dvd. I have read quite a lot about her lessons.  She is a favorite of the Victoria’s Secret Angels.  Women who have participated in her classes claim that her lessons are amazing for your posture so I’m in. It seems like a fun training plus I’ve always wanted to be a ballerina. This is especially nice for those cold days on which I know I won’t go for a jog and can’t be bothered to get outside for fitness. What about you?

Victoria’s secret angels workout

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